Let's ride!


The Halo Cycling Project provides luxury accommodation & cuisine for cycling holidays, and runs the Above & Beyond series of ultra-endurance camps, from our stunning eco estate, La Bruguera de Púbol, in Girona, Spain. We coach cyclists worldwide, and co-founded and sponsor the Wolf Pack 500+km ultra-endurance charity ride, turning our pedalling into charitable and activist support for Women’s Cycling, Refugees and Climate Change-related initiatives.

We are:


Aim higher & succeed, with our pro planning, advice & logistical support.


Focus on improvement at our luxury Girona estate.


Finance and in-kind support for our sport’s marginalised groups & global issues.


La Bruguera de Púbol is our stunning Girona country estate. Formerly the home of Catalan landscape artist Casademont “Le Vieux”, its nine acres of mediterranean forest garden boast a large villa which sleeps up to 13, a coach/soigneur flat which sleeps up to 4, a heated saltwater pool, a kitchen garden, a treatment room, and a Yoga Studio / Events Space. Its location gives you straight-out-the-gate access to the roads, trails & hills of the Empordà – Girona’s prime cycling and touristic area, which includes the Costa Brava, the Gavarres hills, and the foothills of the Pyrenees.



Train at our eco-friendly estate, with mountain views, home comforts, cycling necessities, superfast broadband and a fascinating history.


Recover in style in the heated outdoor pool, or the glazed treatment room in the forest by ponds and streams.


Historic Girona within pedalling distance. As well as the Pyrenees and La Costa Brava – Mar i Muntanya, as they say in Catalan.


Forest “rooms”, or our bright double-height gallery suitable for parties, exhibitions, screenings, core and mat work, or lectures.


Our qualified coaches, Natalie Creswick and Mike Duff, are experienced cyclists and lifelong sportspeople, who deliver one-to-one and group coaching in the form of training programmes, training camps, consultation and technique sessions, and guided rides to help cyclists achieve, and even surpass their athletic goals.

Click here to read more about our coaching offer.


Coaching methods from the classic, to the high-tech. Think ‘carrot’, not ‘stick’.


Different coaches depending on athletes, goals, locations and genders.


Qualifying for Worlds, medalling in Nationals,  PBs, podiums – our coaching has achieved all this for our clients.


Modular pricing makes our coaching accessible to everyone.


Check out our blog for upcoming events & training camps, partnership and charity announcements, thoughts on the foci of our activist efforts, and musings on how beautiful it is to ride in Catalunya.

Dirty Disco: CX/Gravel Bike for Sale!

I have decided to sell my cyclocross bike.  It turns out that with what little time I have to ride, I am simply too in love with my “old...

Looking back – GGF video interview with Mike, from 2015

One way to keep yourself on your toes as a small business owner is to watch videos of yourself saying what you are going to do in the future, from a...

Girona Gran Fondo 2017 – summed up by emotions.

Why do we ride?  To feel more alive.  What is that about?  It’s about feeling the full gamut of emotions available to us.  Many of us have...

Protected: Download your free 8-week winter training plan

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Free Winter Training Plan & Annual Training Plan

It’s #boxingday people! Time to flip through new #cycling #books and squeeze new insights into the #trainingprogramme !! #2017raceseason...

Launch: Altium i10 Collaboration

Today we are proud to announce our collaboration with Altium i10 – the personal hypoxic device (altitude simulator) we tested earlier this...

Halo Running Project (wait…what?)

Ugh, running. As The Velominati’s Rule No.42 states, “…one should only swim in order to prevent drowning and should only run if...

Altium i10 – Our results are in!

As regular readers will know, we had Mike Duff, one of our coaches, test the Altium i10 personal hypoxic device over a month, in the run up to the...

race radio

Get in touch with our service course using the form below, or click here for our full contact details. Reach out to us for enquiries about training camps, retreats, or events at La Bruguera, or for more information on visiting Girona.

If you have more ideas about how we can support #WomensCycling then fire those our way too!  We are always interested in hearing about new initiatives to grow the female side of the sport, and better ways to spend our profits wisely for the development of the sport.

Keen to turn your pedal strokes into good work for the world? If you want more info on the Above & Beyond Training Camps, our Wolf Pack ride for refugees and climate change, or our support for women’s cycling via the Homestretch Foundation, reach out to us via the form below.